Welcome to Day One of the "12 Days of Wellness" campaign!
In honor of California Black Women’s Health Project’s 30th anniversary, we’re kicking off this empowering campaign by reminding you: "You are worth it; make yourself a priority." Today, we focus on the importance of self-care, mental wellness and building a supportive community. Get ready to prioritize yourself and take action to nurture your well-being with today's events and activities!
Today's Activities and Events:
1. Attend "Prioritize Peace & Pampering" Pamper Parties
Time: 1:00 PM - 4:00 PM
Locations: Long Beach & Pasadena (LATHER Stores)
Join us for a self-care experience like no other! Pamper parties at LATHER in Long Beach and Pasadena offer a relaxing, soothing environment where you can treat yourself to wellness activities, indulge in luxurious skincare and connect with others in a peaceful, supportive space. Drop in any time from 1PM-4PM for some pampering and tranquility as we make self-care a priority.
Time: 1:00 PM - 4:00 PM
Locations: Long Beach & Pasadena (LATHER Stores)
Join us for a self-care experience like no other! Pamper parties at LATHER in Long Beach and Pasadena offer a relaxing, soothing environment where you can treat yourself to wellness activities, indulge in luxurious skincare and connect with others in a peaceful, supportive space. Drop in any time from 1PM-4PM for some pampering and tranquility as we make self-care a priority.
2. Help Us Close the Gap: Donate to Address Health Disparities
We can’t do this important work without your support. Your donation today helps address critical health disparities within the Black community, ensuring access to health resources and wellness programs for Black women, girls and families. Make a donation or start a fundraising team to help create lasting change and promote better health outcomes. Throughout the campaign, there will be exciting giveaways, exclusive offers and special opportunities for those who actively fundraise. Some of the items we'll be giving away include LA Auto Show tickets, Geffen Playhouse theater tickets and Bill Picket Rodeo tickets. Be sure to check out the campaign fundraising page for more details!
We can’t do this important work without your support. Your donation today helps address critical health disparities within the Black community, ensuring access to health resources and wellness programs for Black women, girls and families. Make a donation or start a fundraising team to help create lasting change and promote better health outcomes. Throughout the campaign, there will be exciting giveaways, exclusive offers and special opportunities for those who actively fundraise. Some of the items we'll be giving away include LA Auto Show tickets, Geffen Playhouse theater tickets and Bill Picket Rodeo tickets. Be sure to check out the campaign fundraising page for more details!
3. "Your Daily Wellness Curated: Books, Movies, Music & More"
Check out today’s carefully curated list of wellness media to inspire and uplift you. From books that empower, to movies and music that promote healing and self-care, we’ve selected a range of content to support your journey toward mental wellness. Here are some of today's recommendations:
Check out today’s carefully curated list of wellness media to inspire and uplift you. From books that empower, to movies and music that promote healing and self-care, we’ve selected a range of content to support your journey toward mental wellness. Here are some of today's recommendations:
- Book Recommendation: Self-Care for Black Women by Oludara Adeeyo
- Movie/TV Show Recommendations: "Becoming" (2020)
- Song Recommendation: "Lullaby" by Tasha
- Podcasts & More: Deeply Well Podcast, Episode "Sensitivity, Overcoming Toxicity and Elevating Your Vibrations with Lalah Delia"
4. Apply for Sisters Mentally Mobilized - Advocate Training Program!
We are excited to invite you to join Sisters Mentally Mobilized - Advocate Training Program (SMM-ATP), a movement for Black women to tend to our minds, hearts, souls and community! This program is an essential resource for Black women who are passionate about driving meaningful change and addressing mental health challenges faced by our communities. We are currently accepting applications for the next Los Angeles and Inland Empire cohorts of SMM-ATP. Apply today: bit.ly/SMMATP2025
We are excited to invite you to join Sisters Mentally Mobilized - Advocate Training Program (SMM-ATP), a movement for Black women to tend to our minds, hearts, souls and community! This program is an essential resource for Black women who are passionate about driving meaningful change and addressing mental health challenges faced by our communities. We are currently accepting applications for the next Los Angeles and Inland Empire cohorts of SMM-ATP. Apply today: bit.ly/SMMATP2025
5. Get ready for Day Two of the "12 Days of Wellness" campaign!
The commandment that tomorrow's activities will be centered around is "it's okay to ask for help." This campaign is only getting started! Get ready for eleven more days filled with wellness, and be sure to share information about this campaign with your circles!
The commandment that tomorrow's activities will be centered around is "it's okay to ask for help." This campaign is only getting started! Get ready for eleven more days filled with wellness, and be sure to share information about this campaign with your circles!
